What makes a house, a home? It is a question that many of us ask ourselves. They are more than just roofs over our heads; they’re extensions of ourselves, influencing our moods, productivity, and overall mental wellbeing. Ever wondered what that means for a Goan home? It means when life flows at a slower pace and the connection to nature is strong.
So, whether you’re nestled amidst the vibrant streets of Panjim or soaking in the serene beauty of the Goan countryside, these tips will help you cultivate a home that promotes mental wellness:
1. Let the Light In:
Natural light is a powerful mood booster. Open your windows and let the golden Goan sunshine flood your home. Bright spaces feel more welcoming and uplifting, combating feelings of gloom and lethargy. Consider sheer curtains to diffuse harsh sunlight while still allowing that natural glow to fill your space. Mirrors can also amplify sunlight, making your rooms feel larger and airier.
2. Embrace Nature’s Palette:
Think of the calming hues of the Goan landscape – the azure blues of the Arabian Sea, the lush greens of the paddy fields, the warm browns of the earth. Incorporating these natural colours into your home can create a sense of tranquility. Opt for calming blues and greens in bedrooms to promote relaxation, and earthy tones in living areas to foster a sense of grounding and stability. Add pops of colour with artwork or textiles inspired by Goan flora and fauna. If you’re living in a city apartment, having natural hues can give you a pleasant illusion of tranquility.
3. Create a Personal Oasis:
Dedicate a space in your home for relaxation and self-care. This could be a cosy reading nook, a meditation corner, or even a balcony overlooking the lush Goan greenery. Fill this place with things that bring you joy and peace – a comfortable chair, soft blankets, your favourite books, or perhaps a small water feature to mimic the soothing sounds of the ocean. Make it your personal sanctuary where you can unwind and recharge.
4. Declutter and Organise:
A cluttered area can lead to a cluttered mind. Take inspiration from the minimalist aesthetic often found in Goan homes. Declutter your surroundings by getting rid of things you no longer need or use. Organise your belongings in a way that makes sense to you, creating a sense of order and control. A tidy and organised home promotes a sense of calm and clarity.
Your mental and emotional wellbeing is imperative and the home you inhabit should be a place that is designed keeping it in mind. By incorporating these simple yet effective strategies, you can transform your home into a haven of peace and positivity, allowing you to truly thrive in the beautiful and lively environment that Goa offers.
With Satt Adhar, explore a world of properties that are meant to be your homes in Panjim.
